Allow me to walk on this journey with you.

In a Cognitive behavioral & person-centered approach, I can help you process parts from your past, present, and future life. Reliving old wounds can sometimes be difficult, but I am here to walk with you through it. My therapeutic approach is to meet you where you are on your journey and help you reach your desired therapeutic goals.
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Offers Telehealth
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About

Have the patience to work through obstacles & the faith to overcome.

Pleasure to have you here! My name is Antoinette Tate, Licensed Professional Counselor. I come with over 10 years experiences in the social services field ranging from children 7+ and adults. Do you ever feel like life is just moving so fast that you don't have a minute to sit still and breathe? Do you feel like you need a safe space to process your real and raw emotions? I can facilitate that much needed stillness for you. I recognize the fast pace of life and the many roles and responsibilities we have. I want to help you re-center and focus on your desired overall well- being, and take the steps towards cultivating your true authentic self. I can't wait to walk with you on this journey towards healing! Please reach out so that you won't have to go on this journey alone. I would love to support you!
Antoinette Tate
MA, LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
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